Hula Hoop Fitness Classes

These classes are designed with the total beginner in mind. 

No experience necessary!

Similar to Zumba fitness, these Winnipeg Hula Hoop Fitness Classes offer a low-impact playful exercise.
During 10 minutes of hooping you can expect to burn 100 calories. That's equal to 1 hour of walking!​

Each 90 minute class will focus on Cardio, Strength & Skill. Attend any location that fits your availability!

1 Class Pass ~ $20

5 Class Pass ~ $75

10 Class Pass ~ $120

**Hoops are provided and available for purchase at each class**

Ages youth (16+) to a more advanced age (65+) welcome!

3 Locations in Winnipeg

South Osborne ~ Mondays

Lord Roberts Community Centre

725 Kylemore Avenue 

October 2nd to December 4th

**No Class on Monday, October 9th**


Free parking available in the lot beside the centre.

St. James ~ Wednesdays

Deer Lodge Community Centre

323 Bruce Avenue 

October 4th to December 6th


Free Parking available on the 

West side of the centre.

East Kildonan ~ Thursdays

Valley Garden Community Centre

218 Antrim Road

October 5th to December 7th

**No Class on Thursday, October 12th**


Free parking available in the lot in front of the centre.

Common Questions

What Clothes Should I Wear?

Dress for comfort! 

Active wear such as yoga pants and t-shirt/tank top. Consider layers that can be removed, you will warm up quickly. Avoid wearing jeans or skirts/dresses as they can be restricting. 

What Shoes Should I Wear?

Good Grip!

Indoor non-marking shoes are best.

Runners, trainers or walking shoes are ideal as they provide grip and protect your feet if the hoop drops.

What Should I Bring?


Be sure to bring a bottle of water. 

Avoid cumbersome jewelry such as long necklaces, dangling earrings, or large rings. Your favourite Hoop, if you have one!

Invite Kurrent Motion to share Hooping at your office, school or community centre?