Hoop Classes & Workshops

Rain or Shine! Hoop Flow Lessons

Hoop Flow Lessons

 Designed for Hoopers who seek inspiration in their hoop practice and want to find their flow!

Hoop Fitness Classes

Hoop Fitness Classes

A Low-Impact Fitness for Adults! 

More Dates & Locations Coming Soon!

School & Daycare Workshops

School & Daycare Workshops

Hooping for Pre-School & School Age.

Durable Hoops provided during the workshop!

Common Questions

What Do I Wear?

Dress for comfort! 

Active wear such as yoga pants and t-shirt/tank top. Consider layers that can be removed, you will warm up quickly. As for footwear, indoor non-marking shoes are best. Runners or walking shoes are ideal as they provide grip and protect your feet when the hoop drops.

What Should I Bring?

Water!

Be sure to bring a bottle of water. 

Avoid cumbersome jewelry such as long necklaces, dangling earrings, or large rings. Don't forget your favourite Hoop, if you have one! Should you desire to purchase a hoop bring cash, debit, or a credit card!

Frequently Asked Questions

Still have questions about Hoops and Hooping?

Hoop Flow Lessons

Rain or Shine! Hoop Flow

Mondays

June 4th, 11th, 18th, & 25th

6:30pm - 7:30pm

Plus 30 minutes for playtime (optional)

 

Lord Roberts Community Centre

725 Kylemore Avenue 

By Donation! ($5 recommended)


*Bring Your Favourite Hoops!*

Find Your Flow!

By popular demand, Kurrent Motion will be offering outdoor Hoop Flow Lessons every Monday in June! These lessons are designed for Hoopers who seek inspiration in their hoop practice and want to find their flow.


 This outdoor class and will take place in the field at the Lord Roberts Community Centre; unless it is raining, in which case we will take the class inside the gymnasium. So no matter these classes will go on! 


Find the Facebook Event Page Here!


 **If you are new to hooping, these lessons may be a bit advanced, in which case it is recommend that you attend a Free Hoop Jam or  the next Hoop Fitness series in October. Private lessons are also an option. Inquire at contact@kurrentmotionhoops.com 

Hoop Fitness Classes

South Osborne ~ Mondays

Next Series Begins October 2018!


Lord Roberts Community Centre

725 Kylemore Avenue 

*Hoops are provided*

Free parking available in the lot beside the centre.

Ages 16 and up welcome!

East Kildonan ~ Thursdays

Next Series Begins October 2018!


Bronx Park Community Centre

720 Henderson Hwy 

*Hoops are provided*

Free parking available in the lot in front of the centre.

Ages 16 and up welcome!

No experience needed, not even a hoop!

Hula Hooping is a low-impact playful exercise that is inclusive of all ages, genders, and skill levels. Each class is designed with the total beginner in mind. During each class you will explore hoop movements designed to improve:

  • Cardio Endurance
  • Posture & Full-Body Strength
  • Balance & Coordination
  • Muscle Memory & Neuroplasticity
  • Mood & Self-Confidence

Passes Available!

1 class for $20.00
5 classes for $60.00 (40% savings)
10 classes for $90.00 (55% savings) 

Invite Kurrent Motion to share Hooping at your office, school or community centre?

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